P - Play, I love to play. I love to watch my kids play. The laughter and memories brought about by play, help me through the down time.
E - Experience, Whether good or bad, just knowing that I have been through something before and I am still here to tell about it, brings me peace.
A - Attitude, My attitude can definitely determine if I am going to embrace peace about a situation or give into fear and doubt. This has to be my conscious decision.
C - Coffee, seriously. I know it sounds hokey, but coffee really will settle my mind when it's racing. I love me some good coffee!!!
E - another E? hmmm...... Eyes, My eyes closing every night at a decent time keeps me peaceful. Alot of people make fun of us because we go to bed so early. It was just a practice we got into when our kids were little and we have carried it on. Sleep is very good for the body and the mind and I NEED MINE!
I hope you can find some peace today. Be on the lookout for a trigger for your peace and let me know about it!
Tori